Welcome to Circus with Kellie, where you can discover new and exciting aerial hammock tricks and flips every week! Today’s tutorial focuses on the beginner aerial hammock drop and pose, which also doubles as a fun aerial yoga pose. Get your core muscles ready for some balancing fun!
Safety is paramount when practicing aerial hammock, so always train with professional instructors, adult supervision, and top-quality equipment including a 12″ crash pad, pro mounting, and rigging. Kellie, an experienced aerial silks teacher, emphasizes the importance of safety for effective circus training.
For more information on Memberships, including Emojis, Badges, Live Events, and more, check out the link below.
The McFive Circus
#circuskellie #aerialhammock #tutorial #howto #aerialsilks #circus
Beginner Aerial Hammock Tutorial! Superman!
